The technological advancements of the last hundred years have produced massive and rapid changes in our environment, such that we have continually had to readjust both physically and psychologically to keep pace with them.

But of late our effort to keep up with the quickening rate of change is leaving us overwhelmed. The wear and tear of everyday life is causing us to lose our balance in mind and body. Such that more and more people are becoming sick.

Calling a halt to all the changes at this point seems virtually impossible. We have become so dependent on modern conveniences that we do not know how to live without them.

Going back to the old days is not an option.

So what should we do?

What must we do?

In answer to this vital question I say 'Food'.

More precisely 'Eat to live'.

                                     29/5/96      Mami Ogawa